पान के बड़े फायदे

17 Oct 2024 Author: Shivangi

पान

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पाचन तंत्र

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एसिडिटी

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सर्दी-जुकाम

[{"selector":"#anim-31c9ed01-d87a-430b-9315-1026abe79e0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0c0f7d56-f1c3-4667-a23f-d07395414753","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3388759-efa5-4437-bbce-63e18c6f9c17","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c0074c9-2792-4c5f-b4f4-9c4e148226a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-071c1f26-66ca-46ba-ab8a-8524b8d46e6c","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6310cfbe-2e0a-45a9-98c4-4496910fc8ff","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97df87d2-0f00-4fc3-85ec-99f45e7f80aa","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 363.88884%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-220b2c46-322b-4936-871d-e8fc7189a6b5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8be7bf58-dda1-4bd0-82a8-d41ff5de8ea5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 741.82986%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be7948ef-f9c1-4871-9d2c-063fd0166237","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daa02420-fd73-48f4-9d50-589b6f7d43a6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 548.14929%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पान के पत्ते सर्दी-जुकाम में राहत दिलाने में भी मदद करते हैं. Image Credit: Pexels

डायबिटीज

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एंटी-इंफ्लेमेटरी

[{"selector":"#anim-a3ea053b-9b21-4134-8cc6-55a57d63ded2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.521435516111431%, -0.21833703957003522%) scale(1.2512562814070352)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-524d8c27-0fc9-4636-bc94-0b72ff7f6db1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f493f764-8bff-4cb1-8927-8e5b9e331804","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c4e354b-5b9a-48bd-beb5-936df145e29e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af00a5ed-7185-433a-a837-9930d900c3df","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1744b3e-9a12-46ad-a303-1aa1af9945a3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-882d0e0d-105e-408a-a398-f78a8cb9b442","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 255.41313%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b1e44d5-01ba-4114-b315-7128a22bd403","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45b76a07-eeca-47dc-8227-dd81bc404ac9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 741.82986%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a2222e8-989d-4ff3-89e3-794d43cf8c80","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da74b1f-e8ba-4f46-b857-bb6170b5cd13","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 548.14929%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पान में एंटी-इंफ्लेमेटरी और एंटी-इंफेक्टिव गुण पाए जाते हैं, जो मुंह की बदबू को कम करने में भी मदद करते हैं. Image Credit: Pexels

सादा पान

[{"selector":"#anim-3840e3d8-7677-4ef0-898a-eb7dc66bc345 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.3485402643080455%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f2550b7d-8744-4261-bfcd-ba7fa6b17217","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74df5668-f2cd-46c8-b958-2f3c38a1a98f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90f388c2-82f5-409b-a2a5-52895b8b195a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10262bfa-0d7c-471e-9432-f426204874ff","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4578ec9-d841-4c05-acfc-0e434362690b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f999df1-f783-477c-b5ee-fc087fe05b5b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 255.41313%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e5d62be-9f47-4fcb-b5c5-478d708e9116","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55e4698b-7e46-4cda-a198-0f8ac14acd45","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 741.82986%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9546ca2-8b1c-49bd-98ab-48fd3bb7a655","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0da15409-8914-4926-99ce-b7ca681b0555","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 548.14929%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पान के पत्ते को सादा ही खाने की कोशिश करें, या फिर खाने में सादे पान का इस्तेमाल कर सकते हैं. Image Credit: Pexels

सलाह

[{"selector":"#anim-9b2fbbaf-6d7d-4c8c-86e8-042d6c704ae4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(21.98369647480777%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-619a46c7-fd59-4395-8962-e365f3eb027b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0db6bc76-fe15-46e0-83ae-23ed03ecc72b","keyframes":{"transform":["translate3d(0px, 96.02298%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ece65909-84f9-40a2-b6e2-55a97866ef1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d13e747-fd28-4e52-871e-1076722a535d","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e13ad0d-504f-4681-980d-ac7923d678c4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee48cbc9-aa74-42f5-83df-a5a7bea9e97f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 255.41313%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2d4e17a-5b1a-4b46-9832-cb3197605125","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb7e64a0-e7ca-4c15-97c7-d284853e8fbc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 741.82986%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b66bc46-4501-4efd-b242-1262e82e83b6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60a37f89-6c72-43e4-900e-6eab687f2f83","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 548.14929%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पान से सेहत को कई लाभ मिलते हैं, लेकिन किसी भी इलाज में इसे इस्तेमाल करने से पहले एक बार डॉक्टर की सलाह जरूर लें. Image Credit: Pexels